july, 2021

This is a repeating event

26jul10:30 am11:30 amDynamic Yoga with Sarah Vardy

Event Details

A dynamic yoga mix incorporating some of Sarah’s favourite drills for movement, balance and strength. Start your day in the relaxing environment of Parkside with an hour of yoga. This is a great chance to take some time for yourself to unwind and start your day feeling relaxed and refreshed. The sessions will be open to all, whether you’re new to yoga or practice regularly.

Things you need to know:
– Please arrive 10 minutes or so before the class starts to have time to settle in
– Bring Your Own Mat
– By taking part in this yoga class you are also taking responsibility for looking after your own body. Please let Sarah know about any injuries, if you are pregnant or if you are working with anything particular that she should be aware of prior to the session. You can do this confidentially by emailing sarah_vardy@hotmail.com.

Monday 26th July – Wednesday 28th July 2021 – 10.30am
 £7 4 Day Pass £20
All Ages

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(Monday) 10:30 am - 11:30 am


Sarah Vardy Yoga